I speak with Jennifer Walsh on why nature is a multivitamin — and how she gets her dose in Central Park.
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LIVE E2 — How Central Park Keeps New Yorkers Healthy with Jennifer Walsh of Biophilic Solutions
Internet of Nature LIVE is a spin-off of the Internet of Nature Podcast, a limited series in which I interview three top IoN innovators in New York City. On this special edition of Internet of Nature LIVE, I am joined live by Jennifer Walsh, biophilic strategist, founder of Wellness Walks, author of Walk Your Way Calm, and co-creator of the Biophilic Solutions Podcast, to discuss what biophilia is, how walking in nature heals and healed her, why nearby nature in cities can be just as powerful as faraway nature, the technology she uses to monitor her daily "NatureDose", and how everyone can get outside, every day.